Amount of Stigmasterol in Oil, flaxseed, contains added sliced flaxseed

Fats and Oils

In 100 g (Grams) of Oil, flaxseed, contains added sliced flaxseed there is 31 mg of Stigmasterol. Change amount

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Stigmasterol

Stigmasterol is a nutrient present in many other foods. The below table lists foods high in Stigmasterol other than Oil, flaxseed, contains added sliced flaxseed.

Oil, soybean, salad or cooking 59 mg 0.06%
Oil, corn, industrial and retail, all purpose salad or cooking 56 mg 0.06%
Shortening, vegetable, household, composite 51 mg 0.05%
Salad dressing, mayonnaise, regular 39 mg 0.04%
Baking chocolate, unsweetened, squares 38 mg 0.04%
Margarine, regular, 80% fat, composite, tub, with salt 37 mg 0.04%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D 37 mg 0.04%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D 35 mg 0.04%
Margarine, regular, 80% fat, composite, stick, with salt 35 mg 0.04%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 35 mg 0.04%
Margarine-like, vegetable oil spread, 60% fat, stick, with salt 31 mg 0.03%
Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D 31 mg 0.03%
Oil, flaxseed, contains added sliced flaxseed 31 mg 0.03%
Chocolate, dark, 70-85% cacao solids 31 mg 0.03%
Oil, flaxseed, cold pressed 30 mg 0.03%
Chocolate, dark, 60-69% cacao solids 29 mg 0.03%
Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) 26 mg 0.03%
Chocolate, dark, 45- 59% cacao solids 25 mg 0.02%
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt 25 mg 0.02%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick 25 mg 0.02%
Oil, flaxseed, contains added sliced flaxseed

Oil, flaxseed, contains added sliced flaxseed is a type of Fats and Oils. The most significant nutrients in Oil, flaxseed, contains added sliced flaxseed are listed below.

Water 0.16 g 0.16%
Energy (calorie) 878 kcal
Energy (joule) 3675 kJ
Protein 0.37 g 0.37%
Total lipid (fat) 99.01 g 99.01%
Ash 0.07 g 0.07%
Carbohydrate, by difference 0.39 g 0.39%
Calcium, Ca 9 mg 0.01%
Iron, Fe 0.34 mg
Magnesium, Mg 15 mg 0.02%
Phosphorus, P 27 mg 0.03%
Potassium, K 31 mg 0.03%
Sodium, Na 6 mg 0.01%
Zinc, Zn 0.31 mg
Copper, Cu 0.067 mg
Manganese, Mn 0.141 mg
Vitamin E (alpha-tocopherol) 0.71 mg
Tocopherol, beta 0.57 mg
Tocopherol, gamma 33.38 mg 0.03%
Tocopherol, delta 0.81 mg

Nutrients in Oil, flaxseed, contains added sliced flaxseed